Diogo Pereira ^author

author:

Diogo Pereira

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2 Articles

Author's articles

• Egg diet
  The egg diet is a high-protein diet that reduces hunger and triggers the breakdown of your own fat. There are many dietary options for different time periods, goals, and food combinations.
  12 November 2023
• Mediterranean Diet: The Complete Guide
  A detailed article on what the Mediterranean diet is, its rules, principles, health benefits, and a ready-made menu for the week.
  1 November 2023