Ykharo Mathaus author

author:
Ykharo Mathaus
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3 Articles

Author's articles

  • Benefits of meal smoothies, principles of preparation, correct use. A 7-day diet paired with a detox drink to lose weight and cleanse the body. 3 cooking recipes. Comments on the Smoothie Diet.
    30 November 2023
  • This article introduces the characteristics of the lazy diet. Considering the basic principles of diet, giving the laziest diet plan, as well as the results and comments of weight loss.
    5 January 2022
  • How to lose weight 10 kg a week quickly at home, how to give up high-fat food, nutritional system, personal diet, lose weight with the help of experts, diet, strength load, normal sleep.
    2 January 2021