Mariana ^author

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Mariana

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4 Articles

Author's articles

• Diet for gastritis: a menu for the day
  Things you can eat with gastritis.General food principles, the day's approximate menu, helpful tips.
  24 September 2025
• How to quickly lose 5 kg of weight through folk remedies
  Fast weight loss 5 kg per week through folk methods: popular and effective recipes, physical exercise.
  8 September 2025
• Where to get motivation to lose weight
  Let's figure out how to motivate yourself to lose weight: effective methods, useful tips, inspiring phrases - all this awaits you in this article.
  20 November 2023
• How to Lose 10kg in a Month and Stay Slim Proven Strategies
  There is an urgent need to lose weight and a strict diet is required, but the weight will not disappear for a long time, mainly water loss. Learn how to lose 10kg at home without following a strict diet and health hazards.
  11 February 2022