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Ways to lose 5kg per week: dietary choices and diet, exercise, bath and sauna, helpful tips.
8 February 2022
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The article describes proven ways to lose weight at home. A guide for those who want to create their own weight loss plan.
4 January 2022
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How to lose 7 kg in a week? It is necessary to go on a weekly diet, the rules and menus are described in the article.
30 August 2021
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What is gastritis and how to get rid of it? Recipe diet menu for gastritis.
16 January 2021
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What is a protein diet: essence and basic principles. Suggest and prohibit what to eat.
4 January 2021
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Can I lose weight in a week? An effective method for rapid expression-weight loss through diet and exercise.
4 January 2021
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Buckwheat diet: pros and cons, nutritional rules. Buckwheat diet choices, porridge recipes, menu examples and exit rules. Contraindications for single dietary contraindications and possible side effects.
3 January 2021
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Eat a keto diet every week, eat a day, keto foods-what you can eat, keto diet rules, a week's keto diet-daily menu.
2 January 2021